National Non Smoking Week

It’s National Non Smoking week.  It’s a tough thing to do…or is it?  I heard one guy say quitting smoking is easy, he’d done it lots of times.  It’s staying quit that’s tough.  Wendy is celebrating over 4 years smoke free.  In the spirit of the week here are a few sites that could help.  The first is featured on the Readers Digest site.  It’s a simple set of 5 things that might help you quit…and stay quit.  Click HERE for that one.  The other is the British Columbia Smoking Cessation site.  Click the BC Logo for that.